Freedom – a recovery programme providing vital support to women
Who is it for?
The Freedom Programme is an evidence-based recovery programme that provides vital support to women whether they are still with their abuser or not – bridging a crucial gap as other support and recovery programmes may only be available to those who have left the relationship
Duration?
The Freedom Programme is a free, 11-week, rolling course designed by Pat Craven, a former probation officer with experience working with victims and those who perpetrate abuse. The course explores the tactics used by abusers, the impact on victims, and what a healthy relationship looks like. Participants are provided with a personal copy of the “Living with the Dominator” book, each chapter mirrors a Freedom session, making it a really useful tool for reflection, following the session.
Women can join the programme at any point, and there is already a supportive and friendly group established in the Swindon area..
Topics Covered:
The programme helps women make sense of what they have experienced and recover emotionally, giving them the skills and confidence to go on to form safe, happy relationships in the future.
- Tactics of an abuser
- What does the abuser believe, and why?
- How abuse affects us
- Creating a positive future
Contact 01793 698001 or email office@societywithoutabuse.org.uk to enquire. Referrals can be accepted from individuals and the services working with them.
Quotes from course participants:
“Before Freedom, my life was broken and my heart hurt so much for my son whose world I felt I had just destroyed,” explained one of the programme attendees.
“Each session was like a light bulb moment, realising the truth of our abuse. I realised I’d been living in an abusive relationship for years and just learnt my own survival skills.”
“The sessions were so powerful; I feel so much more confident in my new relationship. Firstly, I understand myself more. I understand trauma bonding which was a huge revelation for me. I’m able to recognise the behaviours of abuse, which is incredibly empowering. I’d 100% recommend the programme to other women.”
