The Adult Domestic Abuse Recovery Toolkit
If you have experienced domestic and have separated from your the abuser this course will give you tools and support you need to get back on the right track.
Who is it for: Females who have experienced domestic abuse and have separated from the abuser.
Duration: 2 hours per week for 12 weeks.
Courses are offered both daytime and evening, and childcare during the course may be available – please ask.
Topics included:
- What is Abuse
- Self-esteem, coping and psychological well-being
- The effects of abuse on children and parenting skills
- The power of positive self-talk
- Coping with anger and conflict
- Boundaries and trust
- Losses and gains
- Healthy relationships
Individuals can find out more or self refer via email office@societywithoutabuse.org.uk
